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Resources!

http://RickHanson.net: Dr. Rick Hanson provides lots of information, tools, and practices regarding psychology, neuroscience, mindfulness, and personal change, as well as transformational programs.

http://mindfulnessexercises.com: A cornucopeia of mindfulness exercises and resources, compiled by Sean Fargo, who also offers programs such as Mindfulness Teacher Certification Program, and others based on gratitude, etc. You can also sign up to receive a daily email with a mindfulness practice for 28 days or 100+ days.

The Nicest Place on the Internet: Want lots of hugs from fellow Beings? Looks like the web site has faded away, but the legacy is thankfully alive on YouTube https://www.youtube.com/user/TheNicestPlace. And this is how I fell in love with My Brightest Diamond's song "I Have Never Loved Someone"!

More to come!!

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